Daily Dis|Chord

Swimming & the Fragility of Life

I finally went swimming today. It’s been over a month since I’ve been in a pool. After being in Europe, I got off schedule. I was walking between 12,000 — 18,000 steps a day in there, so I wasn’t too worried about calorie intake or physical activity while traveling. But once I returned from home, things changed significantly, despite living in an urban area here in the U.S.